Find Me on Substack…. https://substack.com/@thistleandbloomtherapy Emma 08/04/2026 Emma 08/04/2026 Growing Gently: What Spring Can Teach Us About Mental Health Read More Emma 18/03/2026 Emma 18/03/2026 Why More Adults - Especially Women - Are Being Diagnosed With ADHD Read More Emma 10/02/2026 Emma 10/02/2026 PMDD: When Women’s Distress Has Been Misunderstood — and Why the Future Is More Hopeful Read More Emma 21/01/2026 Emma 21/01/2026 When Productivity Becomes a Coping Mechanism for Low Self-Worth Read More Emma 21/01/2026 Emma 21/01/2026 Reconnecting with Nature: Supporting Mental Health Through the UK Winter Read More Emma 27/12/2025 Emma 27/12/2025 Compassionate Intentions for the Year Ahead Worksheet Read More Emma 22/12/2025 Emma 22/12/2025 Latest Posts Read More
Emma 08/04/2026 Emma 08/04/2026 Growing Gently: What Spring Can Teach Us About Mental Health Read More
Emma 18/03/2026 Emma 18/03/2026 Why More Adults - Especially Women - Are Being Diagnosed With ADHD Read More
Emma 10/02/2026 Emma 10/02/2026 PMDD: When Women’s Distress Has Been Misunderstood — and Why the Future Is More Hopeful Read More
Emma 21/01/2026 Emma 21/01/2026 When Productivity Becomes a Coping Mechanism for Low Self-Worth Read More
Emma 21/01/2026 Emma 21/01/2026 Reconnecting with Nature: Supporting Mental Health Through the UK Winter Read More
