Find Me on Substack…. https://substack.com/@thistleandbloomtherapy Emma . 10/02/2026 Emma . 10/02/2026 PMDD: When Women’s Distress Has Been Misunderstood — and Why the Future Is More Hopeful Read More Emma . 21/01/2026 Emma . 21/01/2026 When Productivity Becomes a Coping Mechanism for Low Self-Worth Read More Emma . 21/01/2026 Emma . 21/01/2026 Reconnecting with Nature: Supporting Mental Health Through the UK Winter Read More Emma . 27/12/2025 Emma . 27/12/2025 Compassionate Intentions for the Year Ahead Worksheet Read More Emma . 22/12/2025 Emma . 22/12/2025 Latest Posts Read More
Emma . 10/02/2026 Emma . 10/02/2026 PMDD: When Women’s Distress Has Been Misunderstood — and Why the Future Is More Hopeful Read More
Emma . 21/01/2026 Emma . 21/01/2026 When Productivity Becomes a Coping Mechanism for Low Self-Worth Read More
Emma . 21/01/2026 Emma . 21/01/2026 Reconnecting with Nature: Supporting Mental Health Through the UK Winter Read More
