I’m Emma, an integrative therapist offering remote counselling sessions across the UK. My approach is warm, collaborative, and tailored to your unique needs — drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), person-centred, and compassion-focused models.

Whether you're feeling overwhelmed, navigating an eating disorder, struggling with ADHD, or simply need a safe space to talk, I offer compassionate support to help you move forward with clarity and confidence.